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Hi, I'm Emily

Meditate with me for just 5 days at lunch
for only
 30 mins and I guarantee
you will be
come a meditator for life

Having taught thousands of meditators we have concluded that something is missing from how meditation is taught. 

A simple meditation app is not enough. People need to connect to an experienced teacher who has answers to key questions and who can genuinely make a meditation habit stick. Questions like:

  • Am I doing it right?

  • How do I sit?

  • If I cannot stop my thoughts, can I meditate?

  • What benefits will I really get?

  • Will benefits last?

That is where our Lunch 'n Learn mini meditation program comes in.


We combined live teaching with world-class and proven content to achieve in a week what normally can take weeks or even years to learn and understand. We guarantee to turn you into a meditator in these 5 easy-to-schedule sessions - or ask for your money back. No questions asked.

Oh, and we have an app too - which you will get free for a year  - a $60 value - with your registration. We are with you all along the way. 

Sign up today and I'll see you March 6-10. I guarantee you will leave as a meditator and carry the gift of this skill for the rest of your life. 

And when we say guarantee, we mean it: if you don't experience full value and satisfaction with what you learn we will give you your money back, no questions asked.

Join the millions of people who have used this skill for thousands of years to Feel So Much Better!

Hope to see you soon,

Emily Deslaurier

Head of Meditation


Here's what others are saying about us:

“meditatehere was an amazing introduction into the world of meditation and mindfulness! Well-structured and guided, it gave me the skills to use mediation as a personal, mental super-power!”


Eric S., Analyst, Deloitte


“meditatehere is an amazing platform for introducing you to the practice of meditation. They make it easy, approachable and flexible to suit your schedule.” 


Camille Kennedy, Marketing Executive


“meditatehere helped me understand how to bypass the purposeless loop of thoughts that were taking up space in my head.  I very quickly went from my first mediation, to having a mind clearing tool that I can go back to time and time again.”


Duaine Crichton, Film Director



"I really enjoyed my meditatehere experience. Learning to integrate mediation into my work day has helped me feel calmer and more productive during a crazy time."


Harriosn Neuart, Behavioral Designer


“This program was a great fit for me, especially with the pandemic happening. We need this more then ever, highly recommend!”


Tatianna, UI/UX Designer 


“For the first time, it is easy for me to practice meditation and benefit from the effects more quickly and fully.
Hailey's teachings are simple, encouraging and inspiring. I feel like I have been given a fundamental tool that I can use
throughout my work days to bring me energy, clarity, and authentic connection with others.”


Kelly J, Clinical Counsellor

Offer and Sign Up
5-Day Lunch 'n Learn Meditation

Spend 30 minutes a day with us at noon PT for 5 days

What you will get:


  • Learn to meditate instruction - master the basics quickly

  • Emily will share the science around meditation - why does it work?

  • Understand how to easily make meditation a routine habit in your worklife

  • Connection to the wisdom traditions surrounding meditation

  • Each day Emily will guide you through short micro-meditations - 3-5 mins in length - so you can directly experience the technique and be set up to carry forward on your own

  • Free access for 1 year to all content on our app


March 6-10

Noon-12:30 each day

USD 150

CAD 200

Sign up here

(no CC needed for sign up)

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