marketing07170Jan 271 minWhat is the history of meditation? (short verision)Meditation has been practiced for thousands of years in various cultures and religions. The earliest recorded evidence of meditation...
marketing07170Jan 201 minWhat is Vipassana meditation?Vipassana meditation, also known as "insight meditation," is a practice that has its roots in ancient India, and is considered to be one...
marketing07170Jan 42 minDo New Year's Resolutions Work?According to research, no. A recent study out of the UK and Australia found that about 65% of people will abandon their resolutions...
marketing07170May 27, 20222 minHow meditation changes your brain foreverAccording to research from the Harvard Gazette, brains that have learned to meditate demonstrate changes in brain activity even when not...
marketing07170May 26, 20221 minThe rise of remote workingBig changes happened to work during the pandemic: link